HOW TO BUILD HIGH SELF-ESTEEM!

                                              HOW TO BUILD  SELF- ESTEEM

SELF-ESTEEM

WHAT IS SELF-ESTEEM?

Self-esteem is the way we feel about ourselves. When we feel good the world looks nice, productivity goes up & relationships are a lot better.

 

TYPES OF SELF-ESTEEM?

1 HIGH SELF-ESTEEM: this is driven by self-acceptance &self-worth.

2 LOW SELF-ESTEEM: this is driven by the Fear & Self-doubt.

 

LET’S TALK ABOUT HIGH SELF-ESTEEM IN BRIEF FIRST.

-High self-esteem gives confidence without ignorance.

- It creates willingness to accept responsibility.

- builds optimistic attitudes.

- makes a person self-motivated.

- Improves performance and increase risk taking ability.

- makes a person more dependable and reliable.

- makes a person feel secure.

 

NOW LET’S TALK ABOUT LOW SELF-ESTEEM FEATURES:

Ø They are neither good leaders nor good followers.

Ø They are gossipmongers.

Ø They constantly criticize & are critical in nature.

Ø They are highly egoistic & arrogant.

Ø They constantly make excuses, always blame other.

Ø They may be sugar and sweet at a time and can cut your throat next time.

Ø They procrastinate: they keep postponing things because they don’t have courage to face up to the consequences.

Ø So arrogant that they can hardly say sorry to other.

 

LET'S TRY 1 ACTIVITY- LIST YOUR 4 WEAKNESS in comment box below YOU WANT TO GET RID OF ?

THANKS FOR YOUR GENEROSITY!

Dr Priyanka Saini

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