WEIGHT LOSS/OBESITY || TOP5 HOMEOPATHY MEDICINES ||EXERISES & DIET PLAN ...

Homoeopathic Medicine for weight loss along with some exercises and diet plan for loosing weight!

 

“BY EATING MANY FRIUITS AND VEGETABLES IN PLACE OF FAST

 FOOD AND JUNK FOOD, PEOPLE COULD AVOID OBESITY”

 

Obesity is the problem that nearly every nation in the  world is

 facing, but there is much that we do to fix it.

Obesity is associated with high level of DIABETES MELLITUS , HEART PROBLEMS AND CANCER.

 

HOW OBESITY IS CLASSIFIED :

18.5 or under	underweight
18.5 to <25.0	“normal” weight
25.0 to <30.0	overweight
30.0 to <35.0	class 1 obesity
35.0 to <40.0	class 2 obesity

 

CAUSES OF OBESITY ?

1        Genetics

2       Growing old

3       Not sleeping well

4       Pregnancy

5       Pcos

6      Prader will syndrome

7      Cushing Syndrome

8      Hypothyroidism

9      Osteoarthiritis

10   Hypertension

Which lifestyle and behavioral changes can help with

 weight loss?

Counselling can identify unhealthy triggers and help you to cope with anxiety, depression and emotional eating issues.

The 7 Best Exercises for Weight Loss:

1.  Walking

2.   Jogging or running

3.  Cycling

4.  Swimming  

5.  Yoga

6.  Pilates

7.  DIET PLAN

THANKS FOR YOUR GENEROSITY!

Dr Priyanka Saini

#obesity

#weightlosstreatment

#homeopathy

#exercisesforweightloss

#dietplanforweightloss